Is Chinese Food Healthy?

Chinese food. It's certainly tasty enough, but is it healthy? In these modern days of looking good and feeling good this is a question that might often be on the lips of anyone who has just devoured an egg fu yung. Well the answer to the question is that, yes, authentic Chinese cooking is very healthy. In fact the Chinese diet might be one of the healthiest in the world.

Sadly the same can not be said about the meals prepared at some Chinese restaurants or take-aways, where the food is often prepared with highly saturated fats and the meat used in the preparation of the recipes is not exactly of the leanest cut. The meals prepared in establishments like this are neither authentic, or healthy. Although they might very well be extremely tasty. But at what cost to the diners health?

Chinese Cooking

Good, authentic - and healthy - Chinese food is prepared and cooked with poly-unsaturated oils and has no use for dairy ingredients such as cream, butter, or cheese. Meat is included in the recipes but is not of an abundant quantity. So lovers of authentic Chinese cooking are easily able to avoid the dangers associated with the intake of too much animal fat in their diet.

So in answer to the question: 'Is Chinese food healthy?' the answer is a very definite yes, but you must be sure that the Chinese meal that you are eating is an authentic Chinese meal prepared in the traditional manner and using only traditional and healthy ingredients. You can have your cake and eat it; just as long as you know that it is the right kind of cake you are eating.

Is Chinese Food Healthy?

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Striped Bass Recipes

How delicious is striped bass? It's pretty freakin' delicious, especially when cooked properly. Here are some of my favorite recipes for cooking striped bass. Enjoy!

Roasted Striped Bass

Chinese Cooking

1/2 cup fresh bread crumbs

1/2 cup minced fresh parsley

2 tablespoons minced fresh chives

1 tbsp. minced fresh thyme

2 tbsp. minced fresh basil

salt and pepper

4 center-cut pieces of striped bass (each 1/2 pound and about 1 1/2 inches thick)

2 tbsp. Olive oil

Preheat oven to 350 degrees. In a small bowl, stir together the bread crumbs, herbs, and salt and pepper to taste. Place the fish pieces on waxed paper. With your hands, generously rub the oil on both sides of the fish. Sprinkle the bread crumb-herb mixture evenly on the fish, then pat it so that it adheres. Place the fish on a cake rack in a roasting pan. Roast until the fish just flakes, 10 to 15 minutes. To crisp the top, turn the oven to broil and place the fish under the broiler for about 2 minutes. Transfer to a serving platter and serve immediately. Note: This may be prepared 4 hours in advance through step 3 (except for preheating the oven) and refrigerated.

Spanish Style Striped Bass

2 lbs. Striped Bass fillets, trimmed and cut into serving size portions 2 tomatoes, medium size, thinly sliced 1/2 cup green pepper, chopped 1 cucumber, small, thinly sliced 1/2 cup onion, chopped 1 clove garlic minced 2 tbsp. Butter or margarine 2 tbsp. Parsley 1 tbsp. White wine 2 tbsp. Lemon juice 1/2 tsp. Marjoram

Prepare striped bass fillets by cutting fillets in half removing the dark flesh along the dark lateral line that runs through the center of the fillet. Also remove any dark flesh on the side of the fillet that had the skin and along the belly area. Cut trimmed fillets into serving size portions and place in a greased baking dish. Arrange tomato and cucumber slices on top of the fish. In a saucepan, cook onion, green pepper and minced garlic in butter until onion is tender but not brown. Remove from heat and stir in parsley, wine, lemon juice and marjoram. Spoon sauce over the fish. Bake in an oven preheated to 375¡F for 20 to 25 minutes or until fish begins to flake easily with a fork.

South Carolina Striped Bass

Ingredients:

2 Striped Bass Fillets

1 cup white corn meal

1 cup all purpose flour

2 cups buttermilk

Lemon Pepper seasoning, to taste

Directions:

1. Preheat oil in fryer or Dutch oven over medium-high heat.

2. Cut bass into nuggets, place in a bowl with buttermilk and allow to soak

(refrigerated) for at least four hours.

3. Drain buttermilk, but do not rinse fish.

4. Combine corn meal and flour in a zipper top plastic bag.

5. Add fish pieces to the flour mixture a few at a time, shaking bag regularly to coat. 6. Remove fish nuggets and carefully place into hot oil. 7. Fry for 3-5 minutes or until golden brown. 8. Remove from oil, drain, and sprinkle with lemon pepper seasoning.

Striped Bass Recipes

Trevor Kugler is co-founder of http://www.JRWfishing.com and an avid angler. He has more than 20 years experience fishing for all types of fish, and 15 years of business and internet experience. He currently raises his three year old daughter in the heart of trout fishing country…..Montana!

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Who Invented Ice Cream?

Unlike pottery, arrow heads and metal tools, traces of ancient ice creams are not really something that archaeologists can unravel. The ice cream history is therefore elusive and not very well known. People living in climates where ice and snow formed naturally are believed to have enjoyed a form of sorbet since prehistoric time by flavouring snow with fruit, berries and honey. This was probably especially popular in warm regions with high mountains, since snow could be gathered from the high altitudes and brought down to regions where it provided much sought after relief from the heat.

Even though ice cream itself leaves no visible mark in ancient history, items and buildings used for its creation can. Icehouses are for instance known to have existed as early as 2,000 years B.C. in Mesopotamia. Wealthy Mesopotamians had them built along the River Euphrates and used them to store food. We also know from historical sources that several Egyptian pharaohs ordered ice to be shipped to them in the hot and sunny regions in which they lived.

Chinese Cooking

Once of the earliest known instances of true sorbet - not only ice and ice houses - are the honey and fruit flavoured snow cones that you could buy in Athenian markets during the 5th century BC. Later on, the Romans adopted a lot of Greek traditions, ice cream eating included. The Roman emperor Nero who reigned from 54 to 68 AD did for instance have ice transported to Rome from the mountains and mixed with fruit and toppings.

In 400 B.C. the Persians invented a cool pudding made from vermicelli and rosewater. This chilled treat tastes a bit like a blend of sorbet and rice pudding, and was often mixed with fruits and saffron. Ice was quite readily available to wealthy Persians since they owned so called yakhchals; naturally cooled refrigerators in which ice collected from the mountains could be stored for longer periods of time.

The Arabs play an important role in the history of ice cream since they began using sugar and syrup instead of honey. In the 10th century B.C., sweet ice cream flavoured with fruits and nuts could be purchased in all major Arab cities. The Arabs also began adding milk to the ice-cream, making it more similar to the type of diary based ice-cream that is most widespread today.

It has been hard to determine when the Chinese began enjoy Chinese ice cream, but the first type of Chinese ice cream is believed to have been flavoured with sugar and sold during the warm summer season. Most historians agree that the upper class enjoyed ice-creamed flavoured with fruit juices during the Song Dynasty (960-1279 B.C.) According to "History of food" by Toussaint-Samat the Chinese may even have created a special ice-cream creation method earlier than the Song Dynasty. This method involved pouring snow and saltpetre over containers filled with syrup. Salt will lower the freezing point of water to subzero. Diary products are still rare in Chinese food, but according to legend Mongols introduced the custom of drinking milk to the Chinese during the Yuan Dynasty and this eventually led to the invention of milky ice-cream.

Who Invented Ice Cream?

Ice cream is a tasty desert which can be even tastier if combined with other things like banana bread [http://www.banana-bread.info]. Make your own tasty banana breads using these banana bread recipes [http://www.banana-bread-recipe.info].

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Turkey Recipes

The Turkey is a bird that is used in many delicacies. It is a North American bird that is intimately connected with Thanksgiving dinners. However, it is also consumed on other occasions. Turkey is ordinarily adored because it is high in protein and low in fat, as compared to other dark meat. Some coarse breeds of Turkey are: Narragansett, Bronze, White Holland, and Bourbon Red.

Turkey can be roasted, smoked, deep fried, grilled or microwaved. Turkey can be used for appetizers, soups, salads, sandwiches, entrees and more. Dishes rich in proteins yet low in carbohydrates can also be ready from Turkey. Turkey can be cooked using extremely involved recipes, or it can also be used for establishment some quick and easy dishes. It is very foremost to ensue some guidelines while cooking Turkey. These include: use only cooked ingredients in the stuffing, use only fresh stuffing; stuff the Turkey just before roasting; thaw the Turkey properly, and so on. Selecting the right kind of oil is also important--the oil should have a high smoke point.

Thai Cooking

Turkey dishes wish special seasonings, spices and other ingredients. Bread crumbs, onion, eggs, garlic, ginger, pepper and oil are some of the ordinarily used ingredients. Some ethnic Turkey dishes are: Turkey tenderloins with black bean and corn salsa, enchilada Turkey soup, smoked Turkey breast ratatouille melt, Turkey satay with spicy peanut sauce, Mediterranean Turkey and eggplant stir-fry, Turkey and oriental noodle salad, Turkey cassoulet, Thai grilled pizza, Turkey scaloppini Portuguese-style, West Indies minced Turkey, spring rolls with Turkey, moo shu Turkey with duck sauce and pancakes, pasteis con Peru, Thai green curry with Turkey and couscous, Turkey Brazilian with white rice, Turkey Kiev, curried tenderloin of Turkey with curried blueberry sauce, Swiss Turkey marsala and others.

Some other delicious Turkey dishes that can be made are: grilled Turkey brat hoagies, Turkey chili, Turkey breast Diane, Turkey enchiladas, garlic roasted Turkey, ginger lime Turkey strips, seasoned Turkey with rice pilaf, Turkey sausage with pasta, Turkey bratwurst kabobs, Turkey lasagna, Turkey meatloaf, Turkey parmesan, Turkey sausage, Turkey scaloppini, stir fried Turkey with walnuts and cashews, grilled southwestern Bratwurst, Turkey pizza, Turkey burgers and so on.

There are also ready Turkey dishes available. These comprise all the stuffing and have to be just taken from the freezer and roasted. There are any Turkey recipes ready over the Internet in exclusive websites.

Turkey Recipes

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Nutrient Dense Food List overview

Many people, myself included, have searched for a "nutrient dense food list". My theorize for finding and possibly yours is that last year the American Heart connection recommended that our diets should consist primarily of these "nutrient dense foods". Now they use the term "nutrient rich". They probably understanding they were confusing people.

A nutrient dense food list would contain practically any food that is not processed, does not contain added sugars or fats and is relatively low calorie when compared to the nutrients (vitamins, minerals, amino acids, etc.) that it contains. All fresh fruits and vegetables would be included on this list.

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Many foods that are dried, such as beans, oats, rice and pasta would also be included in a nutrient dense food list. Some have more calories than others, some are enriched with more vitamins and minerals than others. The real qoute is the sauces, sugars and other ingredients that we add to these foods that growth the caloric content, without addition the nutritive value.

In order for a dairy goods to be included in a nutrient dense food list, it must be fat free or very low fat. No more than 30% of the calories should come from fats. For example; fat-free cottage cheese would make the list, but cheddar cheese would not.

One small serving of cheddar cheese (about the size of a cheese cube) contains 69 calories and 51 of those calories comes from fat. Reduced fat cheese products are not much better, the calories are reduced, but the division of fat is still nearly 50%.

Fat free mozzarella is a good choice, but what you normally see in the grocery store is "part-skim", which has 72 calories per serving, 41 calories from fat and provides only 22% of the body's daily need for calcium. On the other hand, two servings of low fat swiss contains 54 calories, only 14 from fat, and 28% of the calcium needed, plus 8.6 grams of protein.

You can see how manufacture the right choices, not only means that you will be healthier, but also means that you can eat more. An prominent notice for whatever trying to lose weight. When buying any kind of processed or packaged food (most dairy products), it is considerable to read the nutrient facts carefully, disregard the manufacturers claim. The goods may have less fat than their quarterly product, but it still may not be a good choice for your diet.

Breads can be other source of confusion. Both the American Heart connection and the American Cancer community propose that we select "whole grains", thus we see numerous food manufacturers proudly displaying the "whole grain bread" label. If you read the ingredients, you will find that they all contain "enriched wheat flour", as their former ingredient. The 79 cent, store brand white sandwich bread contains exactly the same ingredients, compare the labels.

The best advice is to skip the bread whenever possible. Whole grains are oatmeal, barley, rice and other whole grain foods. These can be included on your nutrient dense food list, but select the low-fat, low-sodium varieties if you are buying a processed, pre-packaged version. The first ingredient on the holder label should be a recognizable grain, such as oats, barley, rice, not "oat flour, barley flour or rice flour".

The best choices for meats are fish and skinless chicken breasts. The worst choices are hot dogs and bologna. We need some fat in our diets, but 30% of our total caloric intake is enough. In addition, all fats are not the same. Omega 3 fats, found primarily in fatty fish like salmon and to a lesser extent in tuna and other fish, are considerable for the proper function of the brain and heart.

There are a number of different kinds of fats; trans fat, saturated fat, polyunsaturated fat, monounsaturated fat, etc. Trying to frame out this whole labeling thing can be very confusing. The source of the fat is important, animal fat is bad, vegetable fat is not so bad, but 30% from any source is enough.

If you eat colse to 2000 calories a day, 30% is 600 calories. There are about 100 fat calories in every tablespoon of mayonnaise, cooking oil, margarine, etc. And, you still need to add in the fat calories from fish, chicken, cheese and other sources.

If you need to lose some weight and you are shooting for 1500 calories per day, then 450 total calories from fat is enough. Opinions vary on whether or not less fat is better, but, not to be repetitive, experts agree that 30% is enough.

A unblemished nutrient dense food list would be book length, at least. A good place to start is to look at the foods that you eat everyday and start replacing the high calorie, high fat, highly processed foods with fresh fruits and vegetables. For more information about nutrient dense foods and heart disease prevention, please visit Heart salutary Diet Tips.com.

Nutrient Dense Food List overview

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How To Make Your Own Chicken Salad

Making a chicken salad is often perceived by many to be extremely easy; just pour in the chicken. Actually, it is not all about the chicken. Chicken salads are about the overall taste it has, together with other ingredients.

Therefore, it is highly important to take note of the other ingredients that you put in your chicken salad for it to have a delicious and savory taste.

How To Cook

You will need three chicken breast halves that are of large sizes. With these chicken breasts, it is important that you do not remove the bone.

You will also need a good-sized apple, which you will dice; one or two large celery stalks that you will also dice; a half cup of chopped nuts, you can use either pecans or walnuts, both are good for chicken salads; salt and pepper; and a good type of mayonnaise.

First you have to season the chicken with pepper and salt. After doing so, bake it, while placed in foil, for fifty to sixty minutes at three hundred seventy-five degrees. Once done, drain the liquid, for it will not be needed. Leave your chicken to cool down.

Once it is already cool, cut the chicken meat into small chunks. You can also tear the cooked chicken into thin strips if you do not like chunks.

You may add in more salt and pepper if you think doing so is necessary. Add the apple that you have diced, with the celery and the nuts. To attain that desired moistness, put in your mayonnaise.

And there you have it; you have just conjured your very own chicken salad. When you want to serve your self-made chicken salad to your guests already, just place an ample amount of it on a bed of lettuce leaves. Serve it with bread, hot rolls, crackers or biscuits to have a complete, delicious meal.

If you have taken note of the ingredients, you will notice that the ingredients used are not oozing with cholesterol. Chicken salads are healthy, but they will not make you bloat. They are perfect for nutritious diets, for they are most certainly filled with different nutrients.

Making a chicken salad is not difficult. However, you have to be accurate and careful in choosing the ingredients you put in it as to keep that slender body of yours. You do not feel hungry, and you also do not have to worry about getting fat. What more could you ask for?

How To Make Your Own Chicken Salad

Low Jeremy maintains http://salad-making.articlesforreprint.com This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

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What It Takes to Become A Good Chef

The art of cooking is a delicate and complex matter. When one masters the proper way how it should be done, everything else follows. Do realize that cooking isn't just all about chopping and mixing ingredients in a hot boiling pot; the presentation, style and taste all matters. End results should always be exquisite. It should have a classy touch with a tinge of convincing taste to make it all memorable to the diners.

Becoming an expert chef takes time; well, everything does and since learning is the primary factor that should be utilized for cooking, an open mind and unrelenting will have to come first. If you want to be a chef, you have to put your heart and soul to it.

How To Cook

As early as possible, expose yourself to anything that is related to kitchen chores. Even by simply standing by your busy Mom at the kitchen as she makes dinner, already counts as a good experience for the long travel ahead to becoming a chef. Consistency and practice are important in developing your cooking skills. Even when you think that you are not good in cooking or in any kitchen chore at all, trying your best to what you can, with all your might can make a difference.

Don't hurry up when learning. You may think that undergoing a quick way of learning how to become a chef is more convenient. For the time being, it is; but it will not matter whether you finish first or last in studying as what is being accounted for when you are in the real world, is your output.

When you have enhanced your cooking skills, do realize that you can be good in this type of profession. And when you continue to learn new food recipes, trends and others in the culinary arts, an even secured career will open its doors for you. Just remember that learning how to become a chef is like an ongoing practical education. Trial and error situations will happen, and it should but it's an excellent way of learning and increasing your cooking knowledge.

What It Takes to Become A Good Chef

Become Chef is a perfect site in the internet to learn all about becoming a Chef.

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How To Become A Pharmacist

Many students these days are pursuing a career in pharmacy. And I can't blame them. Some advantages of becoming a pharmacist are:

1) Starting salary can be anywhere from ,000 to 0,000 depending on location and need

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2) A pharmacist's work schedules are flexible. You can work 7 on and 7 off, work during the evenings or work the usual 9-5 job

3) You will come out with less debt compared to other health professional schools.

4) You can become a fully-fledge licensed pharmacist in your early 20s and do not have to complete a residency

5) You won't have to deal with blood

There are many other advantages to becoming a pharmacist. Above are just a handful of them.

Now, how can you become a pharmacist?

If you are in high school and are interested in pharmacy school, I recommend that you take a look at a few 0-6 years program schools. This program works this way. The high school student applies into this program. As long as the students get the minimum grade point average (GPA) and SAT scores they should be able to get into the program. An interview may be required at some schools, so please check with each individual school. After 2 years of pre-requisite coursework with high marks, the student then proceed into the pharmacy school, where they complete either 3 or 4 years of pharmacy school coursework. Once completed, the student can opt to a 1 year residency or could go out and practice pharmacy immediately.

The shortest 0-6 years program school is University of the Pacific's (UOP) School of Pharmacy located in Stockton, CA. They offer a program that is as short as 5 years.

Below are some schools that offer 0-6 year programs:

Albany College of Pharmacy, Duquesne University, Florida A & M University, Hampton University Massachusetts - Boston, Northeastern University, Ohio Northern University, Philadelphia, Rutgers University, St. John's University, St. Louis College of Pharmacy, University of Connecticut, University of Findlay, University of Missouri at Kansas City, University of Rhode Island, University of Texas at Austin, University of the Pacific and University of Pittsburgh

Now if you are a college student or non-traditional student, the road to becoming a pharmacist is similar to a high school student. Basically, you'll need to complete the pharmacy school requirements, take the Pharmacy College Admissions Test (PCAT - if appropriate) and apply to the pharmacy school of your choice. There are many roadblocks that a student who are applying to pharmacy school may face. These questions include: How do I prepare myself to apply to pharmacy school? What should I major in? What extracurricular activities should I be involved in? Do I need to graduate with a bachelor's degree? Etc.

How To Get Into Pharmacy School ebook will show you how one student got into the pharmacy school of his choice within 4 short months after applying.

After graduating from pharmacy school, the student is now a fully-fledged pharmacist and only after becoming licensed, by taking the required test for the state the student is interested in practicing in, then he or she can begin working as a pharmacist.

As a pharmacist, you must renew your licensure every 2 years. This licensure process requires the pharmacist to take 30 units of Continuing Education (CE) classes either online or by signing up for a class. Other than this, the pharmacist can enjoy his or her career in the field of pharmacy.

How To Become A Pharmacist

Charlie Thai is a pharmacy student and author of the "How To Get Into Pharmacy School" Ebook. He can be reached by going to http://www.GetIntoPharmacySchool.com

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Dubai Lifestyle - The History of the City and Day to Day Life in Dubai

Background Information to the United Arab Emirates and Dubai: -

Dubai is one of the seven states that make up the United Arab Emirates (UAE); it is located in the Middle East. The UAE borders the Gulf of Oman and the Persian Gulf and is situated between Oman and Saudi Arabia. The United Arab Emirates was formed in 1971 by the then 'Trucial States' after their independence from Britain.

Chinese Cooking

The UAE is governed by a Supreme Council of Rulers, the council is made up of the seven emirs and they appoint the prime minister and the cabinet for the country. Despite being ultimately ruled by the Supreme Council, as with the other six states, Dubai maintains a large degree of autonomy from the UAE when it comes to general decision making for the city's development.

Oil was first discovered in the United Arab Emirates in the 1950s, before that the country's economy was built on fishing and pearling, since 1962, when Abu Dhabi became the first of the emirates to begin exporting the oil, the country's economy has been completely transformed.

Sheikh Zayed, who has been the president of the UAE since its inception, quickly understood the economic potential for the country from the oil industry. He has continued to ensure that each of the emirates benefits from the oil generated wealth, he has insisted on the reinvestment of oil revenues into the healthcare system, the education system and the general national infrastructure.

The development of the oil industry has led to a large influx of foreign workers to the UAE, in fact Dubai's population is the fastest growing in the world and the foreign population makes up about three quarters of the entire UAE population! As a direct result of this fact the UAE is one of the most liberal countries in the Gulf, with other cultures and beliefs tolerated. Dubai has also been quick to understand the need for diversification. Oil in the region is only projected to last for about 30 years and so Dubai has successfully embarked upon a major diversification program aimed to at developing industries and commercial enterprises to take the place of oil as the predominate commodity of the state's economy.

The climate in Dubai is sub-tropical and arid or desert like. The city enjoys almost year round sunny blue skies. Rain is infrequent and if it does fall, it falls in the winter.

Temperatures range from lows of 10°C to extreme summer highs of 48°C. The average maximum daily temperature in January is 24°C and the average maximum daily temperature in July is 41°C when humidity is very high.

About the city of Dubai

Dubai is recognised as the commercial and tourism capital of the UAE and is globally regarded as one of the most sophisticated, futuristic and cosmopolitan cities in the world, in fact Dubai is something of a phenomenon! It is an Arab Muslim society with the fastest growing foreign population in the world, and it has successfully developed harmony through ethnic diversity. It is a city with unrivalled levels of economic energy and architectural ambition, a unique city of contrasts where the most modern and architecturally stunning skyscrapers stand alongside traditional beautiful Arabic structures.

The experiences and attractions available in Dubai are many and varied. From the miles of immaculate beautiful white sandy beaches to the richly exotic Arabian heritage, from the awe inspiring majesty of the desert to the lively international bars, restaurants and nightclubs - a visitor to Dubai is guaranteed an incredible, never to be forgotten experience.
In 2003 Dubai was voted safest holiday destination in the world by Conde Nast Traveller magazine, and in fact Dubai is recognised globally as one of the safest cities in the world. Living in Dubai you will find that it is virtually crime-free with the Dubai police ensuring personal safety and security. Anyone found guilty of committing a serious crime will be severely punished. Alcohol and drug related offences are considered serious.

The economy of the city of Dubai is a mainly service-driven economy, with every business amenity from banking to telecommunications offered. International trading and industrialisation are actively encouraged through the provision of favourable taxation advantages, offshore status, specialist free trade zones etc. Recent innovative projects in the city include the foundation of Dubai Media City and Dubai Internet City, bringing 21st century technology to Dubai in the world's very first 'Free Zone' wholly dedicated to e-business.

Day to Day Life in Dubai

Accommodation

If you are considering moving to Dubai one of your first thoughts will no doubt be finding somewhere to live. This is not something you'll find too tricky, there are many companies advertising rental accommodation in the classified sections of local newspapers and they offer everything from private villas to luxury apartments or even shared accommodation. Whatever your budgetary and lifestyle requirements are, the specialist relocation and housing companies will be sure to have something to assist you. If you prefer to find your accommodation privately and avoid any agency costs, many people use supermarkets notice boards to advertise or request accommodation.

In terms of which areas of the city offer the type of accommodation you are after, Jumeirah, Umm Sequiem and the Safa Park area are upmarket and offer villa-type accommodation. Satwa and Garhoud also offer villas but are slightly cheaper. Rashidiya, Mirdif and Al Quoz are mainly Arabic areas and they actually attract a lot of expats.

If you are after an apartment the most popular areas are around Bur Dubai, the Sheikh Zayed Road with cheaper flats are available in Deira, Satwa and Karama. Some of the more exclusive apartment developments offer shared gym and pool facilities together with garaged car parking and the like.

Education

If you are considering moving to Dubai with family and are interested in finding out about the education system and the availability and quality of schools, one of the best ways is to ask around! Because of the numbers of expats in Dubai there is actually a large number of primary and secondary schools from which you can to choose. Most schools are private fee paying schools and really the best way to get an idea of the reputation of a school is to ask friends, colleagues and other expats who live in Dubai. Many of the schools also have their own websites where you can learn about the curriculum they follow, after school programs etc.

When it comes to enrolling your child in the UAE there are a few restrictions you should be aware of. For example you are not allowed to change your child's school during the academic year...unless approval is given by the Ministry of Education and the circumstances are 'special'. This means that you have to make sure the school you choose for your child will definitely suit them. Another restriction you should be aware of is that is you move to Dubai on or after the 1st May each year you can't enrol your child into the schooling system for that year. Instead you'll have to enrol for the beginning of the new school year which is usually the beginning of September.

Health

Another consideration you may have if thinking about relocation to Dubai may be the state of the health care system available there. It is fair to say that Dubai has many very well equipped hospitals and surgeries. Dubai's Department of Health and Medical Services runs Dubai, Rashid, Maktoum and Al Wasl hospitals, with Dubai Hospital one of the best medical centres in the entire Middle East. Al Wasl is a maternity and gynaecology hospital.

The Department of Health also run out patient clinics or surgeries and in addition there are a number of quality private hospitals in Dubai offering in and out patient facilities - e.g., The American and Welcare Hospitals. Overall both the private and publicly offered health care services in Dubai are first class.

Working

Working in Dubai you will enjoy a tax free salary and all shop goods can be bought at tax free prices, making it an incredibly attractive city to international workers and international companies. Job opportunities in Dubai and diverse and plentiful, particularly since the additions of the Media and Internet cities...Dubai is a city expanding its horizons at an unrivalled rate.

It is important to mention that some countries worldwide have tax laws enabling them to tax their nationals on their worldwide income. It is important to check your status with an international accountant before taking up employment in the city.

Lifestyle

Dubai has a thriving expat population who make the most of their tax free lifestyle in this amazing city of opportunity. The nightlife in the city is excellent, with cocktail bars, wine bars, themed bars and typical British or Irish pubs available, many of which offer food and entertainment as well.

High standard international cuisine is available in the city's many restaurants and if you are looking for lively evening entertainment there are numerous night clubs around the city. Some of the clubs attract international DJs; there are also Middle Eastern, Indian and Asian nightclubs offering entertainment with singers and dancers. Dubai also welcomes international touring singing and entertainment acts which cater to all tastes and ages...from traditional theatre groups to ballet, from opera to international rock and pop bands - all are regular visitors to the United Arab Emirates.

You can be assured of an exciting pace of life in Dubai and a high standard of living.

Dubai Lifestyle - The History of the City and Day to Day Life in Dubai

Rhiannon Williamson is an experienced publisher who has produced articles for leading travel and tourism guides and financial magazines. Her specialist knowledge about both travel and finance gives her site Shelter Offshore the unique ability to literally cover every single aspect of moving & living abroad - including the often less discussed offshore tax advantages that can be available when leaving our homeland.

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overview of Bangladesh Garment manufactures

Agriculture, as the case in India, has been the backbone of economy and chief source of earnings for the population of Bangladesh, the country made of villages. Government wants to decrease poverty by getting top productivity from agriculture and achieve self-reliance in food production. Apart from agriculture, the country is much implicated about the growth of export division. Bangladesh have accelerated and changed her exports substantially from time to time. After Bangladesh came into being, jute and tea were the most export-oriented industries. But with the continual perils of flood, failing jute fibre prices and a requisite decline in world demand, the role of the jute sector to the country's economy has deteriorated (Spinanger, 1986). After that, focus has been shifted to the function of output sector, especially in garment industry.

The garment industry of Bangladesh has been the key export branch and a main source of foreign change for the last 25 years. At present, the country generates about billion worth of products each year by exporting garment. The industry provides employment to about 3 million workers of whom 90% are women. Two non-market elements have performed a vital function in confirming the garment industry's continual success; these elements are (a) quotas under Multi- Fibre Arrangement1 (Mfa) in the North American store and (b) special store entry to European markets. The whole policy is strongly related with the trend of relocation of production.

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Displacement of output in the Garment Industry

The global economy is now controlled by the change of output where firms of developed countries swing their attention to developing countries. The new representation is centred on a core-periphery theory of production, with a comparatively small centre of permanent employees dealing with finance, investigate and development, technological custom and modernisation and a periphery containing dependent elements of output procedure. Reducing costs and expanding output are the main causes for this disposition. They have discovered that the simplest way to undercharge is to move output to a country where labour fee and output costs are lower. Since developing nations provide areas that do not inflict costs like environmental degeneration, this custom protects the developed countries against the issues of environment and law. The change of output to Third World has helped the expansion of economy of these nations and also speed up the economy of the developed nations.

Garment industry is controlled by the change of production. The globalisation of garment output started earlier and has wide more than that of any other factory. The companies have transferred their blue-collar output activities from high-wage areas to low-cost manufacturing regions in industrialising countries. The enhancement of transportation theory and networking has played a key role in this development. Export-oriented manufacturing has brought some good returns to the industrialising nations of Asia and Latin America since the 1960s. The first relocation of garment manufacturing took place from North America and Western Europe to Japan in the 1950s and the early 1960s. But during 1965 and 1983, Japan changed its attention to more lucrative products like cars, stereos and computers and therefore, 400,000 workers were dismissed by Japanese textile and clothing industry. In impact, the second stock change of garment manufacturing was from Japan to the Asian Tigers - South Korea, Taiwan, Hong Kong and Singapore in 1970s. But the tendency of change of manufacturing did not remain there. The rise in labour fee and activeness of trade unions were in proportion to the enhancement in economies of the Asian Tigers. The industry witnessed a third change of manufacturing from 1980s to 1990s; from the Asian Tigers to other developing countries - Philippines, Malaysia, Thailand, Indonesia and China in particular. The 1990s have been led by the final group of exporters along with Bangladesh, Srilanka, Pakistan and Vietnam. But China was leader in the current of the relocation as in less than ten years (after 1980s) China emerged from nowhere to become the world's major builder and exporter of clothing.

Bangladesh Garment Sector and Global Chain
The cause of this change can be clarified by the salary buildings in the garment industry, all over the world. Apparel labour fee per hour (wages and fringe benefits, Us$) in Usa is 10.12 but it is only 0.30 in Bangladesh. This discrepancy accelerated the world apparel exports from billion in 1965, with developing nations development up just 14 percent of the total, to 9 billion in 1991, with developing nations contributing 59 percent. In 1991 the estimate of workers in the ready-made garment industry of Bangladesh was 582,000 and it grew up to 1,404,000 in 1998. In Usa, however, 1991-figure showed 1,106.0 thousand workers in the apparel sector and in 1998 it turned down to 765. 8 thousand.

The presented facts reveals that the tendency of low labour charges is the key suspect for the change of garment manufacturing in Bangladesh. The custom initiated in late 1970s when the Asian Tiger nations were in quest of tactics to avoid the export quotas of Western countries. The garment units of Bangladesh are generally relying on the 'tiger' nations for raw materials. Mediators in Asian Tiger nations build an intermediary between the textile units in their home countries, where the spinning and weaving go on, and the Bangladeshi units where the cloth is cut, sewn, ironed and packed into cartons for export. The same representatives of tiger nations witness the store for Bangladesh in any nations of the North. Large sell trading companies settled in the United States and Western Europe give most orders for Bangladeshi garment products. companies like Marks and Spencers (Uk) and C&A (the Netherlands) operate capital funds, in proportion to which the capital of Bangladeshi owners is patience. Shirts manufactured in Bangladesh are sold in developed nations for five to ten times their imported price.

Collaboration of a native underground garment industry, Desh Company, with a Korean company, Daewoo is an prominent instance of international garment chain that works as one of the grounds of the expansion of garment industry in Bangladesh. Daewoo Corporation of South Korea, as part of its global policies, took interest in Bangladesh when the Chairman, Kim Woo-Choong, offered an aspiring joint venture to the Government of Bangladesh, which included the growth and process of tyre, leather goods, and cement and garment factories. The Desh-Daewoo alliance was decisive in terms of getting into the global apparel markets at requisite juncture, when import reforming was going on in this store following the signing of Mfa in 1974. Daewoo, a South Korean prominent exporter of garments, was in crusade of opportunities in nations, which had hardly used their quotas. Due to the quota restriction for Korea after Mfa, the export of Daewoo became limited. Bangladesh as an Ldc got the chance to export without any constraint and for this cause Daewoo was implicated with the use of Bangladesh for their market. The purpose behind this need was that Bangladesh would rely on Daewoo for importing raw materials and at the same time Daewoo would get the store in Bangladesh. When the Chairman of Daewoo displayed interest in Bangladesh, the country's President put him in touch with chairman of Desh Company, an ex-civil servant who was seeking more entrepreneurial pursuits.

To fulfil this wish, Daewoo signed a collaboration contract with Desh Garment for five years. The contract also incorporated the fields of technical training, purchase of machinery and fabric, plant preparation and marketing in return for a exact marketing commission on all exports by Desh during the contract phase. Daewoo also imparted an exhaustive practical training of Desh employees in the working climate of a multinational company. Daewoo keenly helped Desh in buying machinery and fabrics. Some technicians of Daewoo arrived Bangladesh to form the plant for Desh. The end supervene of the association of Desh-Daewoo was important. In the first six years of its business, i.e. 1980/81-86/87, Desh export value increased at an each year midpoint rate of 90%, reaching more than million in 1986/87.

It is claimed that the Desh-Daewoo alliance is a requisite element for the growth and achievement of Bangladesh's whole garment export industry. After getting related with Daewoo's brand names and marketing network, overseas buyers went on with buying garments from the corporation heedless of their origin. Out of the chance trainees most left Desh enterprise at any times to erect their own contentious garment companies, worked as a way of absorbing knowledge all through the whole garment sector.

It is requisite to identify the outcomes of the process of absorbing output from high pay to low pay nations for both developing and developed nations. It is a bare fact that most of the Third World nations are now on the way to industrialisation. In this procedure, workers are working under unfavourable working environment - minimal wages, unhealthy place of work, lack of security, no job guarantee, forced labour etc.

The route of globalisation is full of ups and downs for the developing nations. Relocations of comparatively mobile, blue-collar output from developed to developing nations, in some circumstances, can have troublesome effects on collective life if - in the absence of sufficient planning and talks between international organisations and the government and/or organisations of the host nation - the transferred operation encourages urban-bound relocation and its span of stay is short. Other negative supervene is that the rise in employment and/or earnings is not imaginable to be satisfactorily large and allinclusive to lessen inequality. In association with the negative results of relocation of manufacturing on employment in developed countries, we realize that in comparatively blue-collar industries, the growing imports from developing nations lead to certain losses in employment. It is held that amelioration of trade with the South was a requisite suspect of the disindustrialisation of employment in the North over past few decades.

After all employees who are constantly working under unfavourable circumstances have to bear the brunt. Work is under-control over the Bangladesh garment sector. Appalling working climate has been brought to light in the Bangladesh garment industry.

A investigate reveals that 90 percent of the garment employees went through illness or disease during the month before the interviews. Headache, anaemia, fever, chest, stomach, eye and ear pain, cough and cold, diarrhoea, dysentery, urinary tract infection and reproductive condition problems were more tasteless diseases. The garment factories gave bonus of dissimilar diseases to the employees for working. With a view to looking out a link between these diseases and market threats, condition status of employees has been examined before and after arrival in the garment work. At the end of examination, it was come out that about 75 percent of the garment workforce had sound condition before they entered the garment factory. The reasons of condition declines were market threats, unfavourable working environment, and want of staff facilities, inflexible terms and conditions of garment employment, workplace pressure, and low wages. dissimilar work-related threats and their influence on condition forced employees to leave the job after few months of joining the factory; the midpoint distance of assistance was only 4 years.

The garment sector is disreputable for fires, which are said to have claimed over 200 lives in the past two years, though exact figures are tough to find. A shocking instance of absence of workplace safety was the fire in November 2000, in which almost 50 workers lost their lives in Narsingdi as exist doors were closed.

From the above diagnosis of working climate of garment sector, we can state that the working environment of most of the Third World nations, particularly Bangladesh remind us of earlier amelioration of garment industries in the First World nations. The state of employment in many (not necessarily) textiles and clothing units in the developing nations take us back to those set up in the nineteenth century in Europe and North America. The mistreatment of garment employees in the birth duration of the amelioration of Us garment factories reviewed above is more or less same as it seen now in the Bangladesh garment industry. Can we state that garment employees of the Third World nations living in the 21st century? Is it a return of the Sweatshop?

In a way, the Western companies are guilty of pitiable working climate in the garment sector. The developed nations want to make more profit and therefore, force the developing nations to cut down the manufacturing cost. In order to survive in the competition, most of the developing nations take immoral practices. By introducing inflexible terms and conditions in the business, the global economy has left few alternatives for the developing nations.

Right Time to Make a Decision
There are two alternatives to tackle the challenge of the contentious world initiated by the continuous pressure of global garment chain. One can continue to exist in the competition by adopting time-honoured work systems or immoral practices. But it is uncertain how long they can continue to exist. In association with the garment industry of Bangladesh, we can say that this is the right time to supervene a contentious policy, which improves quality. If the Mfa opportunities are eliminated, will it be feasible to keep the competitiveness through low-wage-female labour or through added drop in female wages? maybe not. Since the labour charges are so minimal that with such wage, a employee is not able to sound even a family of two members. Enhancing the efficiency of female workers is the only solution to increased competition. Proper education and accepted training can help achieve these certain results. To rule the global market, Bangladesh has to come out of low wage and low output involved in the garment industry. Bangladesh can enhance labour output through constant training, use of upgraded technology and best working environment. Bangladesh should plan a strategy intended for promoting skill development, speeding up technology change and Enhancing productivity height of the workers.

Another formula is to adopt best theory or ethical course. Those companies, which react to heightened competition by stressing quality, speedy respond of the customers, fair practices for labourers should have the most innovative practices. We think that we are now living in the age of competition in producing improved potential over cost-reduction policy. The objective of convert efforts at the workplace has been modified over the time - from development the job humane in the 1960s, to job delight and output in 1970s, to potential and competitiveness in the 1980s. It is requisite for a enterprise to pursue a contentious policy that improves quality, flexibility, innovation and buyer care. If they rely on low costs by dropping labourers' wages and other services, they will be bereaved of labourers' dedication to work.

Strength

. requisite Qualified/keen to learn workforce available at low labour charges. The recommended minimum midpoint wages (which consist of Travelling Allowance, House Rent, medical Allowance, Maternity Benefit, Festival Bonus and Overtime Benefit) in the units within the Bangladesh Export Processing Zones (Bepz) are given as below; on the other hand, face the Bepz the wages are about 40% lower:

. Vigor at low price

. Actually accessible infrastructure like sea road, railroad, river and air communication

. Accessibility of fundamental infrastructure, which is about 3 decade old, generally established by the Korean, Taiwanese and Hong Kong Chinese industrialists.

. Fdi is legally permitted

. Slowly open Economy, particularly in the Export Promotion Zones

. Gsp under Eba (Everything But Arms) for Least developed Country applicable (Duty free to Eu)

. Improved Gsp advantages under Regional Cumulative

. looking forward to Duty Free Excess to Us, talks are on, and appear to be on hopeful track

. venture assured under Foreign underground venture (Promotion and Protection) Act, 1980 which secures all foreign investments in Bangladesh

. Opic's (Overseas underground venture Corporation, Usa) assurance and finance agendas operable

. Bangladesh is a member of Multilateral venture guarantee branch (Miga) under which safety and safety measures are available

. Adjudication assistance of the International Centre for the hamlet of venture Dispute (Icsid) offered

. Excellent Tele-communications network of E-mail, Internet, Fax, Isd, Nwd & Cellular services

. Feebleness of currency against dollar and the condition will persist to help exporters

. Bank interest@ 7% for financing exports

. Convenience of duty free custom bonded w/house

. Readiness of new units to enhance systems and generate infrastructure accordant with product growth and fast reactions to circumstances

Weakness
. Lack of marketing tactics

. The country is deficient in creativity

. Absence of Actually on-hand middle management

. A small estimate of manufacturing methods

. Low acquiescence: there is an international pressure group to compel the local producers and the government to implement collective acquiescence. The Us Gsp may be cancelled and purchasing from Us & Eu may decrease significantly

. M/c advancement is necessary. The machinery required to compare add on a garment or growth competence are missing in most industries.

. Lack of training organizations for market workers, supervisors and managers.

. Autocratic approach of nearly all the investors

. Fewer process units for textiles and garments

. Sluggish backward or forward blending procedure

. Incompetent ports, entry/exit involved and loading/unloading takes much time

. Speed money culture

. Time-consuming custom clearance

. Unreliable dependability concerning Delivery/Qa/Product knowledge

. transportation gap created by incomplete knowledge of English

. Field to natural calamities

Opportunity

. Eu is willing to form industry in a big way as an choice to china particularly for knits, along with sweaters

. Bangladesh is included in the Least developed Countries with which Us is committed to enhance export trade

. Sweaters are very frugal even with china and is the expectation for Bangladesh

. If skilled technicians are available to instruct, prearranged garment is an choice because labour and Vigor cost are inexpensive.

. Foundation garments for Ladies for the Fdi promise is requisite because both, the technicians and extremely developed machinery are requisite for best competence and output

. Japan to be observed, as conventionally they purchase handloom textiles, home furniture and garments. This section can be encouraged and wide with continued strengthen in quality

Threat

. The exporters have to put in order themselves to harvest the advantages offered by the opportunities.

overview of Bangladesh Garment manufactures

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Creative Holiday Gift Ideas for the Person Who Has Everything!

Tired of giving the same old-same old? Embarrassed to give out those impersonal department store gift certificates because you're stumped and don't know what to buy for the person who has everything? Well, here are some wonderful ideas for unique gifts; some unusual, some personal; something for everyone on your list!

Group two, three or more items (mix and match) and place in an interesting basket or unusual container to present your gifts, covering the container with colorful cellophane and topping it all off with a fancy ribbon and bow.

Italian Cooking

Purely Personal

- Scented candles, handmade soaps, bubble bath and a big fluffy bath towel.

- Fancy hair ties, hair clips, shower gel, shampoo and conditioner for the teenage girl

- A movie night basket with a video of DVD of a movie you know they don't have, a box of microwave popcorn, candy and a movie guide book

- An interesting book or magazine (and a gift subscription), a tiny booklight, a cute mug and packets of hot chocolate with mini marshmallows, or a small bag of flavored gourmet coffee

- A cozy robe - one pocket containing envelopes of hot chocolate and the other, a small bag of mini-marshmallows.

- A spa day with a pair of comfy slippers and a big fluffy towel or robe

- A set of fancy beeswax candles and a brass candle snuffer

- A towel wrap, terry-cloth slippers, shower soap, shaving lotion and a fancy hair comb (or a special moustache comb for the moustached man!)

- A hot/cold pack (see how to make - www.whimsies-online.com/hotcoldpack.htm) with a box of soothing herbal teas and a whimsical mug

- Buy a variety of medium to large seashells and fill some of the shells with melted red wax and a few drops of cinnamon candle scent; and the rest of the shells with melted green wax and a few drops of pine candle scent; adding a short wick before the wax sets and you have an assortment of bath candles all ready for the holidays.

Holiday Bath Salts

2-1/3 cups of epsom salts

1/2 cup of sea salt

5 drops of peppermint scent

3 drops of red food coloring

Pour half of the first three ingredients into a bowl. Pour the other half of the ingredients into another bowl, adding the red food coloring only to the second bowl. Using a tall, clear bottle, layer contents of each bowl until all ingredients are used up (think red and white stripes). Close the bottle and tie with a festive ribbon and a couple of small candy canes.

- The Gift of Time: coupons for one night of baby-sitting, car washing, gardening, cleaning out the garage, walking the dog, re- arranging a closet, etc.

Hobbies and Sports Gifts

- Tickets to their favorite game and a sweatshirt or t-shirt imprinted with their favorite team logo

- Art supplies that they use often - sketch pads, paint in often- used colors, charcoal pencils, etc.

- Scrapbooking supplies, storage boxes to keep supplies in, rubber stamp set, embossing powder and heat gun

- Computer supplies: CDRW's, blank CD cases, a furry Pet Virus novelty or a Virus Survival Kit just for fun (www.petvirus.com)

- For the aspiring writer (or student): folders, pencil case, binders and lined paper, fancy colorful pens, notebooks, personalized notes, a good thesaurus and dictionary, an agenda or diary, colorful post-it notes and a personalized CD coaster to hold their favorite mug of coffee (see how to make one - http://www.whimsies-online.com/cdcoasters.htm)

- For the young artist of craftsperson: a craft box with handle; colorful paper squares, set of scissors with different fancy blades, glue, felt in an assortment of colors, wiggly eyes, lengths of colorful wool, colored pipe cleaners

- For the person who love to bake: a set of cookie cutters in letter and number shapes, a pair of colorful oven mitts, a cute timer, a set of fancy cake tins, mixing bowls, cookbook on baking

- For the BBQ chef: BBQ apron, mitts, a set of large salt and pepper shakers, a BBQ brush, a BBQ recipe book

- A large interesting piece of pottery, kitchen utensils, a cookbook, a set of cute salt and pepper shakers, apron and potholder set

- A fancy flower pot with gardening tools, plant ties, garden gloves, a plant care guide and a kneeling pad.

Fancy Food Gifts

- Chocolate-dipped Spoons: buy heavy clear plastic spoons and dip them in melted chocolate, either all dark or all milk chocolate or let cool and re-dip in melted white chocolate but only halfway up the spoon bowl. Sprinkle with abit of cinnamon before the white chocolate dries for a variation. Let dry on wax paper. Wrap individually in colorful cellophane and tie with a curly ribbon. Add a couple of chocolate-coated spoons in a fancy mug along with packets of gourmet coffee.

You can also add abit of extract or liqueur or even cherry juice to flavor the chocolate before dipping.

For another variation on the chocolate-covered spoons, sprinkle the spoons with finely-crushed candy canes and let dry.

Drizzle melted white chocolate onto your dark chocolate-dipped spoons or drizzle dark chocolate onto your white chocolate-dipped spoons for a different look.

- Here's a different twist to your favorite chocolate chip cookie recipe. Make up a batch, let cool and then dip them halfway into melted chocolate. For a variation, add a sprinkle of coconut or candy sprinkles before the chocolate coating dries.

- Here's a way to use up those little plastic coffee creamer containers you've been saving. Check out this yummy recipe: Coffee Creamer Cherry Chocolates - http://www.whimsies-online.com/cherries.htm

- Breakfast Treat Basket: pour a box of pancake mix into a clean glass jar. Add the lid, cover the top of the jar with a square of pretty scrap fabric and tie on a colorful ribbon or raffia. Type the recipe from the pancake box and print it out onto cardstock to hole-punch and add to ribbon before tying the finishing bow.

Add small zip-lock bags of the following: chocolate chips, dried fruit including raisins, walnuts, almonds, pecans, coconut. One or more of these added to the pancake mix makes a unique treat! Include a bottle of pancake syrup and the gift is complete.

- Muffin Magic: add your favorite muffin recipe to a 1 or 2-quart mason jar or clear, fancy container. Decorate the jar with a square scrap of fabric and tie with a ribbon or raffia. Add your recipe to a printed card (make sure you adjust your recipe if you've cut the ingredients by half to fit the jar!). Include a muffin tin, a wooden spoon tied with a pretty bow, a bag of fancy paper muffin cups and a colorful oven mitt or two.

- Pasta Perfect: an assortment of clear glass jars filled with fancy pastas, a wooden spoon tied with a festive ribbon, a shaker of mixed Italian spices and another of grated parmesan or romano cheese

- Your Fortune: mix up a batch of Chinese fortune cookies (see recipe at www.whimsies-online.com/weddinggallery.htm) that you add your own printed fortunes or silly sayings to (think Confucious Say!). Place them in a colorful tin from the dollar store.

- Caffeine-fix: a set of small tins filled with an assortment of special hot cocoa mixes and/or flavored coffee using the following recipes. Create tags for each to describe each mix and the directions. (All cocoa recipes: add 1/3 cup of mix to 6 oz. hot water. All coffee recipes: add 1 heaping teaspoon, or more, to 6 oz. of hot water)

Basic Hot Cocoa Mix

1-1/4 cup dry milk

3/4 cup powdered coffee creamer

1/2 cup unsweetened cocoa powder

3/4 cup sugar

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Mexican Cocoa

Add 1 tablespoon of cinnamon to above mixture and a cinnamon stick to the tin when you tie on the recipe card.

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Cocoa-Malt

1/2 cup malted milk mix

1 cup instant cocoa mix

1/3 cup powdered coffee creamer

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Very Berry Cocoa

Mix one package of unsweetened Koolaide in a berry flavor to 3 cups of instant cocoa mix

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Coffee 'n Spice

1 cup instant coffee

3/4 teaspoon cinnamon

1/2 teaspoon allspice or apple pie spice mix

1 cup sugar

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Mocha Magic

1 cup instant coffee

1/4 cup unsweetened cocoa powder

1 cup sugar

1 cup powdered coffee creamer

1/4 cup dry milk

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Toffee Coffee

Mix equal amounts of brown sugar, instant coffee and powdered coffee creamer

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Personalized Gifts

- An arrangement of family photos in a large frame - use nice gift wrap or other fancy paper as a background, or a collage of handmade papers from your art store.

- Any item personalized with the person's name: a t-shirt with an interesting graphic along with their name; a personalized coffee mug; a picture of their favorite hobby or occupation in cartoon form with their name; a silly caricature made from their photo; a personalized BBQ apron.

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You'll find a unique assortment of personalized cartoon pictures for any hobby, occupation or occasion and fun computer novelties including the Pet Computer Virus at:

http://www.whimsies-online.com. Be sure to pick up your free gift just for stopping by!

Creative Holiday Gift Ideas for the Person Who Has Everything!

Heather creates unique personalized cartoons for weddings, birthdays, anniversaries, graduations. Fun & personalized with any name or message. Cartoons to fit any occasion, hobby, occupation or personality! Choose one of her designs and request personal changes such as hair color, glasses or even a moustache, or order a total custom personalized cartoon! Everyone loves a gift that's truly unique. Give them something they'll always remember! Free - Personalized gift with any purchase, and be sure to sign up for our free ezine, On A Whim, for your free time management gift. http://www.whimsies-online.com

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Chinese Cooking - Sauces & Spices

Sauces and spices are the key in any cooking. No dishes would taste good without them. The only exception is that some sea animals can be naturally steamed or boiled before serve. Well, that is because they are salty already in their body. Imagine eating steamed river shrimp? I wouldn't bother!

I'd like to introduce some of the most favorite sauces and spices that we use everyday. You may already know some of them, but I bet you haven't heard of others.

Thai Cooking

Sauces

Bean Curd Sauce (Dou Fu Ru):

Fermented bean curd, rich in proteins. May be kept for fairly long time. Comes in two types - red and white. Red is typically used to cook Braised Pork. White tastes spicy and is commonly used as a side dish along with noodles, buns, or congee. Some like to serve with soy sauce and vinegar for meat dumplings, hot pot dishes, and others. Favored by north and west of China.

Oyster Sauce:

Oil from oyster. Heavily salted. Use sparingly for sautéed dishes. favorite in Hong Kong, Cantoon (Guang Dong, to be exact), and some areas in south of China while not used at all in north and west of China except for hotels and some restaurants.

Shrimp Sauce:

Oil from salted baby shrimp dried and fermented. Use sparingly for sautéed dishes. Used heavily for dishes from south of China.

Sesame Sauce (Zhi Ma Jiang):

Ground sesame seed with strong flavor. Used for cold dishes.

Hot Pepper & Bean Sauce:

Hot sauce made from combination of hot spices and beans. Red or brown in color. Use sparingly in sauteed dishes or cold dishes. In north, people often mix this sauce to stir fried minced meat and serve with noodles (make it Noodles with Meat Sauce).

Hot Pepper Oil:

Made from sesame oil and red pepper. Serve with meat dumplings, buns, etc.

Sesame Oil:

Flavor is too strong for use in frying and sautéing. Use only for enhancing flavor of cooked and cold dishes, noodles, hot pot sauce, soups, etc.

JiangXi Vinegar:

A special vinegar produced in JiangXi province. Light amber in color with a distinctive fragrance. Use for meat dumplings and cold dishes.

Spices

Star Fennel:

Shaped like eight cornered star, brown in color. Use for cooking with chicken, meat, offal and fish.

Anise Pepper:

Dried brown round spice. Added sparingly in chicken and meat can remove the unpleasant smell (fishy smell). Can also be used for production pickles or even some deserts.

Five Flavored Powder:

A combination of anise pepper, star fennel, clove, cinnamon, and dried tangerine peel. Sparingly used in cooking fish and meat.

Pepper Salt:

Mixture of anise pepper powder with salt. Serve with fried chicken, meat, and fish.

Chinese Cooking - Sauces & Spices

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Chinese Cooking Wok - Master The Art Of Traditional Chinese Cooking

Chinese cooking has become one of the most popular ethnic foods of American culture today. While many people think that to get good Chinese food they must hit their local Chinese restaurant, this isn't at all the case; good Chinese cooking can be done right at home with your own wok!

Many kitchen supply stores have caught up with the demand for Chinese cooking utensils; many home cooks are trying their hand at this delicious ethnic cuisine right in their own homes. While fresh ingredients are essential to Chinese cooking, so is the use of a wok. Don't be fooled, however, there are many poor replicas on the market that won't give you the test you're looking for.

Chinese Cooking

The wok is characterized by it's round bottom shape, and is hammered by hand to ensure the perfect curve. The round bottom allows much less oil to be used, and therefore, food stays healthier without being saturated in cooking oil. It also is the best shape for turning the vegetables for that perfect stir-fry. The wok can also be used for purposes like braising, steaming stewing, and deep-frying, and the preparation of soups.

Many American versions of the wok have been modified to accommodate the American stove with a slightly flat bottom to set on the burner. A ring is also placed on the bottom to allow the wok stability while cooking. The American cook will also have their choice of handles; loop handles and stick handles will be the first decision to be made. The loop is the common choice of many chefs and is made of bare metal. Stick handles on the other hand are made of carbon steel and often coated with Teflon for safety purposes. The double-handed wok is also much more popular than a single handle. There are also a variety of different sizes available; 36 centimeters is a good size for family purposes; the larger sizes are used for restaurant kitchens.

For the home cook still nervous about trying their hand at Chinese cooking, there are a few more options. Many cooking classes have popped up throughout the country to teach Chinese cooking techniques. Whether for just one Saturday afternoon, or a weekly class, this is a great way to learn a few things about traditional Chinese culture, while learning to master the art of Chinese food. The most important thing is to not be afraid of the technique; while it's vastly different from what goes on in American kitchens, it is for that reason that Chinese cooking has become such a staple in American culture.

Chinese Cooking Wok - Master The Art Of Traditional Chinese Cooking

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History Of Citrus

The pleasing appearance of citrus trees and the fruit was mentioned by many ancient travelers, even though the fruit of citrus trees had not evolved to the point as an prominent food staple, the fragrance of all parts of the citrus trees, along with the flowers and fruit, were desirable perfumers of rooms and were belief to repel insects.

The occurrence of citrus in Europe and Mideast were belief to have been natural occurring native trees and shrubs, but historians today believe that the ancestor of the citrus trees, Citrus medica L., was introduced by Alexander the Great from India into Greece, Turkey, and North Africa in the late 4th century Bc. The most ancient citrus was called 'citron.'

Japanese Cooking

There are ancient clues from wall paintings in the Egyptian temple at Karnak that citrus trees had been growing there. There were other suggestions that citrus trees may have been well-known to the Jews during their exile and slavery by the Babylonians in the 6th century Bc. Even though speculations propose that citrus trees were known and grown by the Hebrews, there is no direct mention in the Bible of citrus.

The first recording of citrus, Citrus medica L., in European history was done by Theophrastus, in 350 Bc, following the introduction of the fruit by Alexander the Great.

In early European history, writers wrote about Persian citrus, that it had a fabulous fragrance and was belief to be a remedy for poisoning, a breath sweetener, and a repellant to moths.

Citrus was well known by the ancient cultures of the Greeks and later the Romans. A gorgeous ceramic tile was found in the ruins of Pompeii after the city was destroyed by a volcanic eruption of Mount Vesuvius in Ad 79. an additional one mosaic tile in the ruins of a Roman villa in Carthage, North Africa, in about the 2nd century Ad, clearly showed the fruit of a citron and a lemon fruit growing on a tree branch.

Early Christian tile mosaics dating back to 300 Ad of both oranges and lemon were shown in lemon-yellow and orange colors surrounded by absorbing green leaves and freshly cut tree branches; the relics can still be seen in Istanbul, Turkey at mosques that once were churches of Emperor Constantine.

It is not known how, where, or when the exceptional present day varieties of citrus trees developed, such as the sweet orange, lemon, kumquat, lime, grapefruit, or pummelo, but there appears to be a normal consensus of opinions that all these citrus developments and improvements were obtained by natural and artificial selection and natural evolution. It is well known, that the Romans were well-known with the sour orange, Citrus aurantium L. And the lemon tree, Citrus limon. After the fall of Rome to the barbarian invasions and the Muslims, the Arab states rapidly spread the simply improving cultivars of citrus fruits and trees throughout much of North Africa, Spain, and Syria. The spread of sour orange, Citrus aurantium L., and the lemon, Citrus limon, extended the growing and planting of these trees on a worldwide scale by planting the seed, which produced citrus trees very similar to the parent trees. The Crusades conquest of the Arabs later spread citrus planting and growing throughout Europe.

The sweet orange, Citrus sinensis, appeared late in the 1400's, near the time of Christopher Columbus, who discovered America. After trade routes were fulfilled, when the Turks defeated the Eastern Roman Empire in 1453, centered in Constantinople (Istanbul), many European kings began to seek alternate, trade, sea routes to open trade by ships with China and India. The sweet orange tree introduction into Europe changed the dynamics of citrus fruit significance in the world. The trip of Portuguese explorer, Vasco de Gamma, recorded that in 1498, there were multitudes of orange trees in India, and all the fruits had a sweet taste. The new sweet orange variety, known as the "Portugal orange" caused a dramatic surge in citrus planting, much like the much later appearance of the "Washington navel orange" tree introduction into California.

The lime, Citrus latifolia, was first mentioned in European history by Sir Thomas Herbert in his book, Travels, who recorded that he found growing "oranges, lemons, and limes" off the island of Mozambique in the mid 1600's. Lime trees today are available in many cultivars.

In 1707, Spanish missions were growing oranges, fig trees, quinces, pomegranates, peaches, apricots, apples, pear trees, mulberries, pecans, and other trees agreeing to horticultural documents.

The Mandarin orange, Citrus reticulata, was described in Chinese history in the late 1100's, but was unknown in Europe, until it was brought from a Mandarin province in China to England in 1805, where it spread rapidly throughout Europe.

The pummelo, Citrus grandis, also called the shaddock and the 'Adam's Apple' was growing in Palestine in the early 1200's and was planted and grown by the Arabs. The pummelo is believed to have an Asian origin and was planted as seed in the New World.

The grapefruit, Citrus paradisi, is believed to have arisen as a mutation from the pummelo tree. Grapefruit were so named because they grew in clusters like grapes, but most gardeners thought about them to be inedible until A.L. Duncan found an superior seedling grapefruit that was named Duncan grapefruit in 1892; the original tree is still alive and growing in Florida.

Christopher Columbus introduced citrus on the island of Haiti in 1493. It is believed that he brought citrus seed to be planted and grown of the sour orange, the sweet orange, citron, lemon, lime, and pummelo fruits. Records show that these citrus trees were well established in the American colonies in about 1565 at Saint Augustine, Florida, and in coastal South Carolina.

William Bartram reported in his famed botanical book, Travels, in 1773 that Henry Laurens from Charleston, South Carolina, who served as a President of the Continental Congrees, introduced "olives, limes, ginger, everbearing strawberry, red raspberry, and blue grapes" into the United States colonies after the year 1755.

William Bartram in his book, Travels, reported that near Savannah, Georgia, "it is absorbing to note that as late as 1790, oranges were cultivated in some quantity along the coast, and in that year some 3000 gallons of orange juice were exported."

Many of these wild orange groves were seen by the early American explorer, William Bartram, agreeing to his book, Travels, in 1773, while traveling down the Saint John's River in Florida. Bartram mistakenly belief these orange trees were native to Florida; however, they were established centuries earlier by the Spanish explorers.

The citrus commerce began rapidly developing in 1821 when the Spanish gave up their territories and its many orange groves to the United States. Wild orange tree groves were top-worked with improved cultivars and residents traveling to Florida realized how refreshing orange juice tasted; thus began the shipments of oranges, grapefruit, limes, and lemons that were sent to Philadelphia and New York by railway and ships in the 1880's.

Citrus plantings were extensively done in California by the Spanish missionaries; however, the market commerce began to grow with the 1849 Gold Rush boom, and efforts to contribute the miners from San Francisco with citrus fruit were successful. The completion of the Transcontinental Railway added stimulated the citrus industry, since citrus could be rapidly sent to eastern markets. Later improvements of refrigeration helped to increase citrus growing and planting, mainly oranges, lemons, and limes throughout the world in 1889.

Florida at first dominated citrus production in the United States, but because of some devastating freezes in 1894 and 1899, Satsuma orange trees were virtually wiped out in the Gulf States. Thousands of acres of Satsuma orange trees were wiped out in Alabama, Texas, and Louisiana in the hard freeze of 1916; thus the citrus production of the United States began to shift from Florida to California.

Citrus is marketed throughout the world as a beneficial health fruit that contains Vitamin C and numerous other vitamins and minerals in orange and citrus products lime marmalade, fresh fruit, and frosty and hot-pack citrus juice concentrates.

Copyright 2006 Patrick Malcolm

History Of Citrus

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Cooking Japanese Dishes - Free information Inside

If you want to try cooking Japanese dishes, what are the things that you should know? You might be wondering if there is a special way of preparation Japanese dishes, or you might have even been discouraged because you think that Japanese cooking is too complicated, and the ingredients are nowhere to be found. On the contrary; cooking Japanese dishes is very simple, and most of the ingredients that you need can now be found at your local grocery store. More and more population are trying out Japanese dishes, as it is one of the healthiest and tastiest in the world.

To Westerners, Japanese meals are often sought after, but many hesitate to try it by themselves. Seeing a Japanese kitchen might be overwhelming, especially if one sees all the utensils and equipment they have. But these things can easily be substituted with the everyday cooking items we have in our own kitchens; most of these can also be bought at agency stores. A wok, a rice cooker, chopsticks and chopstick holders can all be easily found.

Japanese Cooking

For the ingredients, some of the basics are the following: first, you should have soy sauce. Japanese as well as other Oriental cooking practically always make use of this as seasoning. Japanese wine, also called mirin, is another staple; some countries use red wine or vinegar in their cooking, while the Japanese use rice wine. A great private of many Japanese dishes is sesame oil; it is what gives the food a strong smell and taste-used especially in noodle soups. It gives food zest and life.

Wasabi is a staple for sauces; normally used as a sauce for sushi and sashimi, wasabi is a green paste made from horseradish, and is 'melted' in soy sauce. It is very spicy, so be faithful when using it. Cooking Japanese dishes is very easy, as long as you have these basic ingredients.

Cooking Japanese Dishes - Free information Inside

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How to Get Rid of Leather Smell

The leather odors may be relatively easy to deal with on a small scale, but on a large scale they can seem altogether impossible. Good quality leather will smell quite strong for several years, really. So the real question that should be asked is: Are you sure you want to remove the leather smell from your leather products? Some people actually find the smell of leather rather sexy, and it's a good indicator that your leather is of high caliber. Who doesn't want to have that leathery smell on their leather items?

But to each his/her own, and if you'd rather that your leather product (whether it's a jacket, car upholstery, the sofa or even your handbag) smells something else entirely, then follow the tips and advice below. For what it's worth, you have something made of animal hide. You should probably expect it to smell like animal hide.

How To Cook

Leather Smell Removal

* The only true cure (sorry for that pun) for leather musk is age; wait for the smell to go away as the leather ages, that is. You could probably mask it with something else, but putting something on the leather will probably make it take longer for the smell to go away.

* Masking agents are often used to try and take care of problematic odors. The problem with a masking agent is it does just that, it "masks" or hides the leather odor; it will not remove it.

Masking agents are often oil based and can leave a residue on the materials being treated. Masking agents can also trigger allergic reactions in sensitive individuals, such as runny noses and itchy watery eyes. A masking agent will also dissipate with time and it is possible that the original leather odor will return so use with caution.

Potpourri, air fresheners, The Body Shop Scents, a particularly fragrant shampoo, perfumes, lemon juice and whatnot are just some of the many examples you can use to mask that animal hide stench.

* You might want to go into a tack shop (horse supplies), if there's one nearby, and ask them for help. There are all sorts of leather conditioners and cleaners, and some of them can help cover the odor. Murphy's oil soap, which is always what cowboys used for cleaning saddles and boots, might also work (as well as making the leather shiny), but then again, many of those same cowboys are usually trying to keep the leather smell!

* On a small scale, leather odors can be removed by simply placing the offending article of clothing or leather product into an airtight container with baking soda for a few days. This restoration treatment however, may or may not work with this particular odor and it is certainly not possible to carry out on a large scale.

* Here's another baking soda trick; put your leather item in a bag/pillowcase. Sprinkle a liberal amount of bicarbonate soda in it. Fasten the bag up, give it a good shake, and then leave it in there for at least twenty-four hours. The baking soda should help absorb some of the odors.

* You can also put your leather item in a plastic bag with crumpled-up newspaper for a few days; it should absorb the odor. This is also part of the reason why some shoe stores put newspaper inside their leather shoe products (aside from avoiding the shoe to warp because of the hollow insides).

* Activated charcoal may work just as well as the newspaper method, but you don't want it to touch your leather item because it will ruin and stain its surface.

* You can also sponge the jacket down with ¼ cup of white vinegar to a bucket or sink of water. Sponge down your beloved leather jacket with the solution. Rinse afterwards, then apply the vinegar solution again, then rinse once more and hang to dry some place out of direct sunlight as heat can damage leather.

Vinegar will condition and clean leather and remove odors, or at least it will once its own sourness dissipates from your leather item. You can do this occasionally or when it gets heavily soiled.

* You can place pandan leaf on your smelly leather item as well. Pandan (P. amaryllifolius) leaves are used in Southeast Asian cooking to add a distinct aroma to rice and curry dishes such as nasi lemak, kaya ('jam') preserves, and desserts such as pandan cake.

Fresh leaves are typically torn into strips, tied in a knot to facilitate removal, placed in the cooking liquid, then removed at the end of cooking. Dried leaves and bottled extract may be bought in some places.

* You can also substitute Febreze with most of the cleaning agents here. Febreze uses a chemical compound called cyclodextrin that has been used in household and custodial cleaning products for quite some time.

The sugar-like substance doesn't necessarily "clean" the leather odors out, but acts as an absorbent-like baking soda or crumpled newspaper, to help soak the leather odor out.

* You can also dip the leather apparel in a bucket of bleach, rubbing alcohol or an ammonia solution for about an hour. You will then find that the foul smell has been replaced by a lovely hospital smell that will certainly attract the nostrils of young gentlemen. A reapplication of leather conditioner afterwards may be necessary.

Here are some words of warning, though; make sure to do some colorfastness test on the leather to make sure it won't fade because of the bleach. It would also be advisable to use oxygen bleach instead of chlorine bleach to avoid fading and drying in the first place.

Leather FAQ

What is the difference between Full Grain, Top Grain, Genuine and Bonded leather?

All leather isn't equal and it is important to understand the differences when you are buying leather products. Leather is a natural material. It is strong, breathes, insulates and molds to your body. It is a combination of beauty and strength. Just how beautiful and how strong, however, are influenced by the hide source, cut and process.

* Full Grain Leather: This is the best leather money can buy. It is taken from the top layer of hide and shows the natural markings and grain of the leather. The natural surface of full grain leathers burnish and beautify with use. Full Grain Leather burnishes over time.

This is the exceptional leather used in thick leather goods and leather accessories. Top quality cow and water buffalo full grain leathers are extremely strong and durable. It is used in luxury briefcases and expensive saddles and bridles.

It's this type of leather that has the most 'musk' of all the other types. This sought after (or not-so-sought after) smell makes it distinct among all the rest.

* Top Grain Leather: This is the second highest grade of leather. Top grain leather is split from the top layer of blemished hide and is sanded and refinished. Top grain leather does not burnish and beautify with use, but it is as strong and durable as full grain leather.

* Bonded Leather: Bonded Leather is leather's bottom. Suede scraps are ground together with glue and resurfaced in a process similar to vinyl manufacture. Bonded leather is weak and degrades quickly with use.

* Genuine Leather: This is produced from the layers of hide that remain after the top is split off for the better grades. These weaker under layers are known as suede. (Don't be confused with the fuzzy finish also referred to as "suede.") The suede surface is usually refinished to resemble a higher grade. It can be smooth or rough. Caution: The inferior quality of genuine leather becomes evident with use.

How to Get Rid of Leather Smell

Want to know more? You can read more tips on How to get rid of Leather Smell, plus information to get rid of practically anything else that ails you - from bad breath to telemarketers to cellulite - at http://www.howtogetridofstuff.com

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How to Make Japanese Finger Food

Edamame is perhaps the most predominant and healthiest Japanese finger food that is loved not only by Japanese people but Americans as well. For you to get to know them better, here are some of the frequently asked questions about edamame. Below you would also find specific instructions on how to put in order and cook them prior to consumption.

What is Edamame?
They are soybeans that are eaten by squeezing the seeds out of the pods.

Japanese Cooking

Why is it popular?
Because it is wholesome and requires lesser preparation. You would not need to put in order any sauces or ornamentation for this dish.

What do you need for this dish?
You only need two ingredients: the edamame pods bought in your local grocery market and salt.

Frozen or fresh?
Fresh edamame is a good alternative. However, if fresh yield is not verily ready you can always go for the frosty ones. In choosing them you should be looking for a dark - green color, thick shells and large beans.

How do you put in order these soybeans?
You can put in order them by following these instructions:
1. Wash the pods and drain them well.
2. Rub them with salt.
3. Boil water in a huge pot and add one tablespoon of salt.
4. Cook the soybeans for 3 to 4 minutes and then drain them again.
5. Arrange the pods in a tray for cooling. Sprinkle more salt on top if you so desire.
o One pound of edamame can serve practically 4 persons.

What is its nutritive content?
The soybeans have high protein and dietary fiber content. They are also rich in vitamins namely, vitamins A, B and C.

When are they ideally eaten?
The aggregate of protein with vitamins B1 and C reacts with alcohol well. So this can be the best finger food during a beer drinking session. Or they can be consumed anytime you feel like eating them.

How to Make Japanese Finger Food

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Fast Food History in America

Most people think the McDonald brothers of California started the fast-food craze in America, but in reality, it was the White Castle hamburger chain that actually started fast food history in America. J. Walter Anderson opened the first White Castle in 1916 in Wichita, Kansas, and people liked the cheap hamburgers, fries, and colas he offered. However, fast-food really didn't become common in America until after World War II, when Americans first began to fall in love with their cars, and had leisure time and more money to spend on eating out.

The McDonald Brothers

Chinese Cooking

The real heroes of fast food history in America are Richard and Maurice McDonald, the two brothers who created the first McDonald's restaurant in 1948 in San Bernardino, California. They wanted their restaurant to be more efficient and cost-effective, so they designed a simple menu in a small building without any tables, so people took their food and ate in their cars. By 1953, the brothers had decided to franchise their idea, and two franchises opened in Downey, California and Phoenix, Arizona.

Copycats

As the McDonald's became more successful, others began to take notice and copy their example to make their own fast food history in America. Keith Cramer started an operation in Florida that would turn into Burger King, and Ray Kroc, a blender salesman, was so impressed with McDonald's that he asked the brothers if he could sell their franchises. He opened his own McDonald's in Des Plaines, Illinois in 1954, and eventually he bought out the brothers and became the owner of the corporation. Kroc was the driving force behind the food chain's fantastic growth throughout America in the late 50s and early 60s. Wendy's was created by Dave Thomas in Columbus, Ohio, where the first restaurant opened in 1962.

More Newcomers

As fast food caught on, and more people decided they liked dining in their cars; more fast food shops sprang up around the country. Jack-in-the-Box began in San Diego, California in 1951, and by 1960 it had spread out of California into other areas. Troy Smith opened the first SONIC Drive-In in 1954 in Shawnee, Oklahoma, Dunkin' Donuts first opened in Quincy, Massachusetts in 1950, and the first Taco Bell opened in 1962 in Downey, California. All of these operations based their business at least loosely on the McDonald's operation and then modified it to work with their specialty foods.

Today's History

Today, fast food chains have spread all around the world, and have spread American culture right along with them. There are many more popular chains, like Carl's Jr., Arby's, Domino's and Dairy Queen, indicating that fast food isn't always about hamburgers. In fact, pizza, Chinese food, and just about any type of food imaginable are now available for take-out at fast-food chains across the globe. Fast food history in America is really the foundation of fast food as we know it today, and that history has made millionaires out of many of the people who first stated the fast food concept.

Fast Food History in America

JD Files is an accomplished website developer and author. To learn more about fast-food-history-in-america visit Article Archive 2 for current articles and discussions.

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