Edamame is perhaps the most predominant and healthiest Japanese finger food that is loved not only by Japanese people but Americans as well. For you to get to know them better, here are some of the frequently asked questions about edamame. Below you would also find specific instructions on how to put in order and cook them prior to consumption.
What is Edamame?
They are soybeans that are eaten by squeezing the seeds out of the pods.
Japanese Cooking
Why is it popular?
Because it is wholesome and requires lesser preparation. You would not need to put in order any sauces or ornamentation for this dish.
What do you need for this dish?
You only need two ingredients: the edamame pods bought in your local grocery market and salt.
Frozen or fresh?
Fresh edamame is a good alternative. However, if fresh yield is not verily ready you can always go for the frosty ones. In choosing them you should be looking for a dark - green color, thick shells and large beans.
How do you put in order these soybeans?
You can put in order them by following these instructions:
1. Wash the pods and drain them well.
2. Rub them with salt.
3. Boil water in a huge pot and add one tablespoon of salt.
4. Cook the soybeans for 3 to 4 minutes and then drain them again.
5. Arrange the pods in a tray for cooling. Sprinkle more salt on top if you so desire.
o One pound of edamame can serve practically 4 persons.
What is its nutritive content?
The soybeans have high protein and dietary fiber content. They are also rich in vitamins namely, vitamins A, B and C.
When are they ideally eaten?
The aggregate of protein with vitamins B1 and C reacts with alcohol well. So this can be the best finger food during a beer drinking session. Or they can be consumed anytime you feel like eating them.
No comments:
Post a Comment